Statement from Minister McPhee on Blue Monday and mental health supports

January 20, 2025

Minister of Health and Social Services Tracy-Anne McPhee has issued the following statement:

“Blue Monday is a day often seen as a symbolic reminder of winter’s challenges and provides an important opportunity to reflect on mental health and wellbeing. For Yukoners, the long, cold winters can bring feelings of isolation and low energy. This is a time when self-care and connection with others are especially important.

“Blue Monday reminds us of the reality many face during the darker months. Seasonal changes, limited daylight and cold temperatures can take a toll on mental health. That is why it’s so important to approach this time with empathy, support and practical strategies to promote wellness.

“Our government is deeply committed to making mental health resources accessible and timely for all Yukoners. Whether it’s through professional counselling, crisis helplines or culturally sensitive support, help is available.

“We encourage everyone to take proactive steps to support their mental health. Spending time outdoors during daylight hours, engaging in physical activity or reaching out to a friend or family member are all actions that can make a meaningful impact.

“A comprehensive network of support is available in the Yukon and we encourage anyone in need of help to visit substanceuseservices.ca or access them:

• Mental Wellness and Substance Use Services (MWSUS): Offering Rapid Access Counselling (RAC) in person, virtually or by phone, Monday to Friday. Appointments can be secured within three business days by phoning 867-456-3838 or toll-free at 1-866-456-3838.
• Opioid Treatment Services: Providing same-day appointments and safer supply options. Call 867-668-2552 for more information.
• Blood Ties Four Directions: Offering harm reduction services, including naloxone kits and drug checking. Contact their office at 867-633-2437 for support or to join upcoming community events.
• Canadian Mental Health Association (CMHA) – Yukon Division: Providing drop-in counselling sessions in person, virtually or by phone from Monday to Saturday. Call 867-668-6429 for more details. For immediate support, the CMHA Yukon Reach Out Support Line is available daily from 10 am to 2 am at 1-844-533-3030.
• 9-8-8 Suicide Crisis Helpline: Available 24/7 for anyone in crisis. Call 9-8-8 to connect with trained counsellors for culturally sensitive support.
• Hope for Wellness: Providing support and counselling for Indigenous Peoples. Call 1-855-242-3310.
• 24-Hour Residential School Survivor Crisis Line: Available at 1-866-925-4419 to provide immediate, sensitive support for residential school survivors and their families.
• Kids Help Phone: A resource for youth, available at 1-800-668-6868 or by texting CONNECT to 686868 for confidential counselling and support.
• TAO Tel-Aide: A French-language support line available 24/7 at 1-800-567-9699 for French-speaking Yukoners seeking free and confidential mental health assistance.

“These resources are part of our ongoing commitment to help Yukoners access the support they need, when they need it.

“This Blue Monday, and throughout the winter season, let us continue to support one another and foster a community where mental health is prioritized and no one feels alone in their struggles. Together, we can create a brighter, more compassionate territory where every Yukoner feels supported and valued.”

Media contact

Kelsey Bush
Cabinet Communications
867-334-9194
kelsey.bush@yukon.ca

NT5